I know that I love what I do because while I sit watching football I am in a serious state of anticipation for this week's practices. Monday and Tuesday are already planned -- and they are going to be good ones. T2 swimmers need to get to the pool with great attitudes and performance-oriented thinking. Our Monday "threshold" practice will continue as usual, and with just a bit of energy coming into practice we're going to have some solid training. Our Tuesday practice will be an active rest practice, perhaps a "stroke" practice for many of our stroke swimmers.

Let's get ready to roll.